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Ricotta, Lemon and Honey Fritters

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.2644
Energy (kCal)839.1835
Carbohydrates (g)31.6985
Total fats (g)63.0926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the the ricotta, egg, flour, sugar and lemon zest in a medium-sized bowl and, using a hand-held whisk or an electric beater, whisk until almost smooth. Cover and place in the fridge for 10 minutes to chill. | 2. Heat the oil in a medium pan, preferably non-stick, over a medium heat, and spoon tablespoons of the mixture into the hot oil; cook, turning often, for 2-3 minutes or until golden brown. Transfer to a plate lined with paper towel, and repeat with the remaining mixture. | 3. Divide the fritters among the serving plates, drizzle with honey and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta 250 g 435.0 7.6 28.15 32.45
    egg 1 71.5 0.36 6.28 4.755
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    caster sugar 2 tablespoons - - - -
    lemon zest 1 grated - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    honey 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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