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Jan's Pineapple and Banana Cake OAMC

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.5233
Energy (kCal)3121.7207
Carbohydrates (g)380.2654
Total fats (g)176.5983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put oil, eggs and mashed banana in a jug and mix well. | 2. Put all dry ingredients in a bowl and mix. | 3. Add wet ingredients slowly and mix. | 4. Place into lined 20cm round cake tins. | 5. Cook in a moderate oven for 1 1/2 hours or until cooked. | 6. You can sprinkle the top with brown sugar. | 7. As this makes two cakes--I freeze one for later use. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple juice 1 can crushed 198.6507 48.2384 1.3493 0.4498
    apricot 1 cup chopped 74.4 17.236 2.17 0.6045
    egg 3 214.5 1.08 18.84 14.265
    poppy seed 1/8 cup 88.2 4.7258 3.0223 6.9821
    oil 3/4 cup 1346.85 0.0 0.4305 152.9505
    self raising flour 4 cups - - - -
    cinnamon 2 teaspoons - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    banana 3 363.12 93.1872 4.4472 1.3464

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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