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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel and crush garlic. Break the eggs into a large bowl, whisk until light and frothy. Season well with salt and pepper. Stir in the nutmeg. | 2. Melt the butter over a low heat in a small heavy saucepan. Add the garlic and cook gently for about 1 minute, or until softened but not browned. | 3. Add the eggs to the pan, stir rapidly with a fork for 3 - 4 minutes or until almost scrambled. | 4. Stir in the cream and parsley. Remove from heat and continue to stir until eggs are just set. Allow to stand for about 1 minute, | 5. Serve on toast if desired. | 6. Enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	1			-	-	-	-
egg	4			286.0	1.44	25.12	19.02
salt black pepper				-	-	-	-
nutmeg	1	pinch	grated ground	0.7219	0.0678	0.008	0.0499
butter	15			1282.5	58.9275	40.0725	108.0
cream	3	tablespoons		148.5	2.9925	1.6335	15.606
flat leaf parsley	2	tablespoons	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.