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Banana Shake - Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2388.0185
Energy (kCal)39677.85
Carbohydrates (g)4655.302
Total fats (g)1276.9885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the banana, orange juice, honey and milk in a food processor and process until smooth. | 2. Pour over ice into 2 tall glasses and sprinkle with cinnamon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 chopped - - - -
    orange juice 1 111.6 25.791999999999998 1.736 0.496
    honey 1 teaspoon - - - -
    soymilk 300 39366.0 4578.12 2383.83 1275.75
    ice cube 8 - - - -
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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