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Peachy Cantaloupe Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.788
Energy (kCal)493.44
Carbohydrates (g)63.976
Total fats (g)22.856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in the blender in the order specified, and blend until smooth. | 2. Pour into glasses and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peach 2 - 2 1/2 cups cut 0.0 0.0 0.0 0.0
    cantaloupe 1 - 1 1/2 cup cut 0.0 0.0 0.0 0.0
    sugar 2 -3 0.0 0.0 0.0 0.0
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    ice 1 cup 381.84 38.184 7.0520000000000005 22.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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