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Sara's Pumpkin Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0952
Energy (kCal)1344.8393
Carbohydrates (g)162.839
Protein (g)87.422
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 1 peeled chopped - - - -
    potato 8 peeled chopped - - - -
    tomato 4 160.8396 34.7592 7.8633 1.7871
    red chili pepper 1 - - - -
    onion 1 peeled chopped 60.0 14.01 1.65 0.15
    leek 1 trimmed chopped - - - -
    chicken stock 3 liters 1095.5754 107.4273 76.6903 36.5192
    water 1 0.0 0.0 0.0 0.0
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    garlic salt 2 teaspoons - - - -
    italian herb 1 teaspoon mixed - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    tarragon 1 teaspoon 1.77 0.3013 0.1366 0.0434
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    garlic clove 5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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