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Tuna Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.0332
Energy (kCal)561.025
Carbohydrates (g)43.1351
Protein (g)9.9193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 370 - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    carrot 1/2 cup grated 26.24 6.1312 0.5952 0.1536
    corn kernel 1/2 cup 92.355 18.2384 2.5521 1.0011
    rice bran oil 1 teaspoon 39.78 0.0 0.0 4.5
    plain flour 1 tablespoon - - - -
    milk 1/2 cup skim 276.0 6.648 2.748 28.608
    curry paste 1 tablespoon - - - -
    phyllo pastry 12 sheets - - - -
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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