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Lemon Chicken Drumsticks With Citrus Chili (Chilli) Salt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)521.891
Energy (kCal)24461.7917
Carbohydrates (g)60.4429
Total fats (g)2458.7157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180c (160c fan forced). | 2. Pound chilli, salt and rinds in mortar and pestle or processor until fine flakes form. Spread the mixture out on a small oven tray and bake for about 5 minutes or until dry. Cool; store in an airtight container. | 3. Whisk the juices, oil and honey in a large bowl until combined; add the drumsticks and stir to coat. | 4. Tranfer drumsticks and marinade into a baking dish, add basil. Bake for about 50 minutes or until cooked through turning occasionally. Cool. | 5. Transfer chicken and pan juices to a storage container. Refrigerate until ready to serve. Serve sprinkled with the citrus salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot red chili pepper 1 seeded sliced - - - -
    sea salt 1/2 cup flaked - - - -
    lime 1 teaspoon grated rind - - - -
    lemon 2 teaspoons grated rind 2.5617 0.8233 0.0972 0.0265
    orange 3 teaspoons grated rind 5.2875 1.3219 0.1058 0.0135
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    orange juice 1/3 cup 37.2 8.5973 0.5787 0.1653
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    honey 2 tablespoons - - - -
    chicken drumstick 12 23918.4 42.9444 520.7688 2404.3428
    basil leaf 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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