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Warm Chickpea Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7264.0348
Energy (kCal)453725.89
Carbohydrates (g)75545.2768
Protein (g)24559.8864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    red chilies 2 deseeded sliced - - - -
    garlic clove 3 crushed - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    water 1/4 cup 0.0 0.0 0.0 0.0
    chickpea 400 drained rinsed 453373.3133 75502.2489 24551.7241 7244.3778
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lemon zest 1/2 teaspoon zested - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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