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Potato Carrot Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.465
Energy (kCal)682.0976
Carbohydrates (g)39.3523
Protein (g)15.3014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    carrot 2 59.04 13.7952 1.3392 0.3456
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    milk 1 cup 148.84 11.6632 7.686 7.9788
    plain yogurt 1/3 cup - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    sharp cheddar cheese 1 1/3 cups grated - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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