RecipeDB

Cooking in progress....

Curried Lentil and Pumpkin Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4526
Energy (kCal)2872.3922
Carbohydrates (g)215.3476
Protein (g)421.7381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed 1556.6122 0.0 346.3025 8.745
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    red lentil 1 1/2 cups rinsed 1031.04 181.72799999999998 68.8608 6.2496
    butternut pumpkin 1 3/4 kg peeled chopped 1556.6122 0.0 346.3025 8.745
    vegetable stock 8 cups 88.4 16.4424 4.2432 1.2376
    yoghurt sour 1556.6122 0.0 346.3025 8.745

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition