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Camembert Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)759.4081
Energy (kCal)10377.3896
Carbohydrates (g)18.0307
Total fats (g)801.8237
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut a pocket in the thick part of the chicken breasts. | 2. Stuff with the cheese. | 3. Season the flour with salt and pepper. | 4. Coat chicken in flour, being careful with the stuffing. | 5. Then in egg. | 6. Then in the combined crumbs and nuts. | 7. Ensure that it is well coated. | 8. Cover and refrigerate for at least half an hour. | 9. Preheat oven to 200C. | 10. Line a tray with baking paper and place chicken on it. | 11. Spray with olive oil spray or lightly drizzle with oil. | 12. Bake for 15mins. | 13. Turn over and cook a further 5 mins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    camembert cheese 100 8505.0 13.040999999999999 561.33 687.7710000000001
    plain flour 1/4 cup seasoned - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup - - - -
    macadamia nut 1/4 cup crushed 240.53 4.6297 2.6499 25.383000000000003
    olive oil cooking spray flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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