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Refresher Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.216
Energy (kCal)354.16
Carbohydrates (g)89.3384
Protein (g)5.0816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 2 - - - -
    pear 2 skinned cored 159.6 42.644 1.008 0.392
    strawberry 4 194.56 46.6944 4.0736 1.824
    orange juice apple 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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