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Honey Joys

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)247.043
Energy (kCal)8363.5
Carbohydrates (g)519.3349
Total fats (g)649.0192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven- moderate temp- 180 degrees C (350 F). | 2. Melt butter, sugar and honey together in a span over low heat, stirring occasionally. | 3. Put cornflakes in a large bowl. | 4. Pour the warm honey mixture over the cornflakes and mix well BUT gently. | 5. Spoon mixture into patty pans. | 6. Place in oven for 10 minutes. | 7. Cool and store in air tight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn flake 4 cups 399.84 98.5712 6.608 1.0192
    butter 90 7695.0 353.565 240.435 648.0
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    honey 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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