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Cornflake Energy Bites

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)244.1436
Energy (kCal)3417.72
Carbohydrates (g)248.9412
Protein (g)121.355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prune 1 cup pitted chopped 245.7 65.05199999999999 2.0358 0.46799999999999997
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    water 1 cup 0.0 0.0 0.0 0.0
    peanut 1/2 cup blanched roasted chopped 413.91 11.7749 18.834 35.9452
    peanut butter 1 1/2 1/2 2279.43 83.4759 93.1122 193.2678
    corn flake 3 cups crushed 299.88 73.9284 4.956 0.7644
    coconut 1/2 cup desiccated 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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