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Hamburguesas Mexicanas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)412.5272
Energy (kCal)4339.8474
Carbohydrates (g)190.4058
Total fats (g)204.6593
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ground beef, half the onions, bread crumbs, pepperjack cheese, and eggs in a bowl; form into 12 patties. | 2. Combine tomatoes, half the remaining onion, cilantro, half the serrano chile pepper, and half the lime juice; mix well to make pico de gallo. Cover and chill in refrigerator. | 3. Mash avocados, remaining onions, remaining serrano chile pepper, and remaining lime juice together in a bowl to make guacamole. Season with salt and pepper. | 4. Heat a skillet over medium-high heat; pan-fry burger patties to desired doneness, 3 to 5 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). | 5. Assemble each sandwich by placing a burger in each bun; top burger with guacamole, shredded lettuce, and pico de gallo. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 pounds ground 2694.3419 0.0 264.2632 173.2271
    onion 3 minced divided 192.0 44.832 5.28 0.48
    bread crumb 1 1/2 cups 639.9 116.6076 21.627 8.586
    pepperjack cheese 1 pound shredded 403.4676 0.0 89.7602 2.2667
    egg 4 286.0 1.44 25.12 19.02
    tomato 2 chopped strained 124.1379 27.5262 6.4768 1.0795
    cilantro 2 bunches chopped - - - -
    serrano chile pepper 1 minced divided 403.4676 0.0 89.7602 2.2667
    lime 3 juiced divided - - - -
    avocado 5 peeled pitted - - - -
    salt black pepper to taste ground 403.4676 0.0 89.7602 2.2667
    hamburger bun 12 - - - -
    head iceberg lettuce 1 cored shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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