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Barriball Fruitcake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.7877
Energy (kCal)418.197
Carbohydrates (g)98.0543
Total fats (g)2.4571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place mixed fruit and orange juice in a bowl and leave to soak over night or longer if needed. | 2. Preheat oven to 170°C. | 3. Once the orange juice has soaked in, add the self raising flour, spices and vanilla essence. | 4. Mix thoroughly. | 5. Line a medium cake tin with baking paper and spoon in the mixture. Level out the top and place in the oven for 1.5 hrs, or until the skewer comes out clean. | 6. Remove from oven and cool on cake cooler. | 7. I cut my cake up into 10 rows of 4 slices. I put 4 slices together in plastic sandwich bags and freeze so I only need to take out a few slices at a time. | 8. Is yummy with custard poured over for a dessert too. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit 1 kg mixed 190.0 45.1 8.2 1.3
    orange juice 2 cups unsweetened 223.2 51.583999999999996 3.472 0.992
    self raising flour 2 cups - - - -
    ginger powder 1 teaspoon - - - -
    cinnamon 1 teaspoon ground - - - -
    spice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    vanilla essence 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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