RecipeDB

Cooking in progress....

Frog in a Hole With Vegemite, Sausage, Bacon and Barbecue Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.2135
Energy (kCal)559.205
Carbohydrates (g)4.7116
Total fats (g)48.0375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place oil in pan and heat. | 2. Cook Bacon and Sausage. | 3. Remove and place on an absorbent sheet and keep warm. | 4. Keep oil in pan. | 5. Cut hole in the middle of the bread with the top of a small glass. | 6. Place in pan and break egg into the hole. | 7. Turn and cook until your perfect egg consistancy is produced. | 8. Take off Heat, put on plate and cover with a thin layer of vegemite. | 9. Serve with sausages and bacon on top. | 10. Pour barbecue sauce over completed Egg! | 11. Enjoy! | 12. Best served with Hash Browns and Grilled Tomato! | 13. Hmmm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 2 slices - - - -
    egg 2 143.0 0.72 12.56 9.51
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    average veal sausage 1 - - - -
    bacon 3 slices 350.28 1.0752 10.6008 33.3396
    barbecue sauce 1 tablespoon 26.145 2.9164 2.0527 0.6879
    vegemite 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition