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Lamb Shank Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)324.8529
Energy (kCal)20849.8447
Carbohydrates (g)3566.3634
Protein (g)1529.3254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    lamb shank 8 3227.7407 0.0 718.0816 18.1334
    onion 2 halved sliced 128.0 29.888 3.52 0.32
    garlic clove 2 crushed 3227.7407 0.0 718.0816 18.1334
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    curry paste 1/3 cup 3227.7407 0.0 718.0816 18.1334
    tomato 400 chopped 16083.958 3475.922 786.3268 178.7106
    coconut milk 1 1/2 1/2 unwseetened 828.0 19.944000000000003 8.244 85.824
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    coriander leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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