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Gang Bao Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8305
Energy (kCal)83.02
Carbohydrates (g)17.6851
Protein (g)2.3655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili oil 1/2 tablespoon - - - -
    chicken thigh fillet 300 diced - - - -
    red chili 1 tablespoon 3.75 0.8259 0.1753 0.0412
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic clove 2 chopped - - - -
    water 2 -6 tablespoons 0.0 0.0 0.0 0.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    chinese wine 1 tablespoon - - - -
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    cashew nut 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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