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Welsh cakes (Aussie style)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)265.491
Energy (kCal)203780.46
Carbohydrates (g)478.8132
Total fats (g)22710.2036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix dry ingredients together, add margarine mixing with your fingers. | 2. mix milk and egg until smooth. | 3. roll out into 1/2 inch thichness. | 4. cut with a cookie cutter. | 5. spray a baking tray with oil. | 6. place uncooked mix onto the tray leaving spaces for expansion when cooking. | 7. place in oven for 15-20 minutes or until golden brown. | 8. oven heat should be between 160 and 180 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 125 202758.0 253.8 253.8 22701.0
    self raising flour 3 cups - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    currant 1 cup 70.56 17.2256 1.568 0.4592

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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