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Guilt-Free Wedges

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0194
Energy (kCal)0.3578
Carbohydrates (g)0.0637
Protein (g)0.0135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    cooking spray - - - -
    kosher salt 2 teaspoons - - - -
    garlic salt 1/2 teaspoon - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    lemon pepper 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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