RecipeDB

Cooking in progress....

Chicken & Chorizo Skewers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.891
Energy (kCal)163.767
Carbohydrates (g)10.7996
Total fats (g)14.2151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chicken, oil, garlic, oregano, paprika, lemon juice and sugar in a bowl. Place in the fridge for 2 hours to marinate. | 2. Evenly thread the chicken, alternating with chorizo, among the skewers. | 3. Heat a char-grill pan or barbecue on high. Add the skewers and cook, turning, for 6-8 minutes or until chicken is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh fillet 600 cut - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 crushed - - - -
    oregano 2 teaspoons ground 5.3 1.3784 0.18 0.0856
    paprika 2 teaspoons sweet 12.972000000000001 2.4835 0.6504 0.5929
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    chorizo sausage diagonally 4 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition