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Red Wine and Herb Lamb Shanks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.1842
Energy (kCal)4324.4407
Carbohydrates (g)114.8238
Protein (g)747.8124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb shank 8 3227.7407 0.0 718.0816 18.1334
    leek 2 trimmed sliced 108.58 25.186999999999998 2.67 0.534
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 6 3227.7407 0.0 718.0816 18.1334
    thyme 6 sprigs - - - -
    oregano 6 sprigs - - - -
    plain flour 2 tablespoons 3227.7407 0.0 718.0816 18.1334
    red wine 2 cups - - - -
    beef stock 4 cups 685.44 74.6928 25.3008 32.3568

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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