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Bean & Beef Hotpot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.5747
Energy (kCal)3453.0812
Carbohydrates (g)469.168
Protein (g)317.5722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic granule 2 tablespoons crushed - - - -
    beef 1 cubed cubed 530.4012 0.0 104.5842 12.1947
    red wine 1/2 cup - - - -
    parsley flake 2 tablespoons dried - - - -
    red kidney bean 440 g canned drained 1452.0 263.12 107.228 1.1
    chunky salsa 300 1104.0 176.16 102.24 24.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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