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Poached Lemon Garlic Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3146
Energy (kCal)407.3543
Carbohydrates (g)1.1679
Protein (g)89.9024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast fillet 1 403.4676 0.0 89.7602 2.2667
    lemon 2 2.5617 0.8233 0.0972 0.0265
    lemon 1 cut 2.5617 0.8233 0.0972 0.0265
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    garlic clove 1 crushed 403.4676 0.0 89.7602 2.2667
    water 1/2 - 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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