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Breakfast Pies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.78
Energy (kCal)3502.7198
Carbohydrates (g)258.8916
Total fats (g)246.5122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Press the pastry squares into 8 × 1 cup capacity greased Texas muffin tins. Combine ham, tomatoes chives and spring onions then divide evenly between pastry squares. | 2. Whisk together the cream cheese spread, eggs, cream and seasoning. Pour over ham filling and sprinkle each with grated Parmesan. | 3. Bake at 200°C fan-forced for 12-15 minutes until pies are golden and cooked through. | 4. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 2 sheets cut 2734.2 223.93 36.26 188.65
    ham 150 sliced chopped - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    spring onion 1 chopped - - - -
    cream cheese spread 125 - - - -
    egg 3 214.5 1.08 18.84 14.265
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    salt pepper - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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