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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta according to instructions on the packet. Heat oil in a frypan and saute garlic and onion until golden. Add butter beans and stir until heated through. | 2. Combine flour and milk. Place butter bean mixture, Parmesan cheese, lemon juice and milk in blender and puree until smooth. | 3. Pour bean puree back into frypan, add chopped basil and steamed vegetables. Bring to boil, reduce heat and simmer until mixture slightly thickens. | 4. Drain fettuccine and stir through sauce. Serve immediately sprinkled with pine nuts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fettuccine	250			7016.4994	992.2322	439.4171	191.3591
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic clove	1		chopped	-	-	-	-
brown onion	1		diced	-	-	-	-
butter bean	300		drained rinsed	-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
soymilk	2	cups		262.44	30.5208	15.8922	8.505
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
basil	1/4	cup	chopped	1.38	0.159	0.18899999999999997	0.0384
zucchini	2		sliced steamed	4.62	0.6842	0.5962	0.08800000000000001
broccoli	1	cup	steamed	30.94	6.0424	2.5662	0.3367
pine nut	1/4	cup	toasted	227.1375	4.4145	4.6204	23.0749

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.