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Chicken, Coriander, and Sweet Chilli Patties

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.8066
Energy (kCal)1323.8907
Carbohydrates (g)56.421
Total fats (g)75.6346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix patty ingredients together, shape into 8 patties and pan fry with a little cooking spray. | 2. Mix dressing ingredients together, adding water a little at a time, to taste. | 3. Serve patties over salad and/or cooked rice with dressing drizzled over everything. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 500 g ground 1065.0 0.65 91.65 74.15
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    coriander 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    thai chili sauce 1 tablespoon sweet - - - -
    egg white 1 17.16 0.2409 3.597 0.0561
    cooking spray - - - -
    thai chili sauce 2 tablespoons sweet - - - -
    rice vinegar 2 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    lemon juice 1 -2 0.0 0.0 0.0 0.0
    fish sauce 1 -2 0.0 0.0 0.0 0.0
    coriander 1 tablespoon chopped 1.2267 0.1957 0.1136 0.0277
    water 1/4 cup 0.0 0.0 0.0 0.0
    romaine lettuce 8 cups shredded 63.92 12.3704 4.6248 1.128
    carrot 1 grated 29.52 6.8976 0.6696 0.1728
    cucumber 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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