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Anzac Slice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.756
Energy (kCal)10166.92
Carbohydrates (g)1705.2856
Total fats (g)376.702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cream butter and sugar until light and creamy and add the egg, beating well to combine. Add the flours and stir until the flours have been incorporated. | 2. Press this filling into a 7 inches. greased square tin and prick all over with a fork. Bake at 400f. for 10 minutes. Remove the cake tin from the oven and spread the jam over the pastry. | 3. In a bowl, mix the sugar, butter and egg yolks together until thick. Beat the egg whites separately until firm peaks form and fold into the thick batter. | 4. Add the coconut, rolled oats, peanuts and corn flakes and stir gently. | 5. Spoon the topping over the pastry base and spread to smooth the topping. | 6. Reduce the heat of the oven to 375. and return the pan to the oven for 30 minutes more. Allow to cool slightly then cut into fingers. When thoroughly cold, remove from the tin. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caster sugar 8 tablespoons - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    egg 4 286.0 1.44 25.12 19.02
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    self raising flour 1 cup - - - -
    raspberry jam 8 tablespoons - - - -
    coconut 8 tablespoons desiccated 1132.8 48.736000000000004 10.655999999999999 107.16799999999999
    egg 8 286.0 1.44 25.12 19.02
    brown sugar 3 cups 2508.0 647.394 0.792 0.0
    butter 8 tablespoons melted 684.0 31.428 21.372 57.6
    coconut 4 cups 1132.8 48.736000000000004 10.655999999999999 107.16799999999999
    oat 6 cups rolled 1387.44 373.4808 97.572 39.6492
    peanut 2 cups 1655.64 47.0996 75.336 143.7808
    corn flake 2 cups 199.92 49.2856 3.304 0.5096

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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