RecipeDB

Cooking in progress....

Wasabi Tuna Steaks With Hokkien or Udon Noodles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.0746
Energy (kCal)191.4568
Carbohydrates (g)11.0432
Protein (g)8.3914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 4 25.2167 0.0 5.61 0.1417
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    wasabi 1 teaspoon 2.9521 0.6375 0.13 0.0171
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    udon noodle 1 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition