RecipeDB

Cooking in progress....

Grilled Polenta Rounds With Avocado Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.802
Energy (kCal)329.2825
Carbohydrates (g)35.6378
Protein (g)28.3082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    water 2 cups 0.0 0.0 0.0 0.0
    polenta 1 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    red capsicum 1/2 seeded chopped - - - -
    yellow pepper 1/2 seeded chopped - - - -
    avocado 1/2 peeled chopped - - - -
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition