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Taco Tuesday Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.6411
Energy (kCal)2156.6974
Carbohydrates (g)77.0339
Protein (g)185.0358
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    beef 2 pounds ground 1796.2279 0.0 176.1755 115.4848
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    taco seasoning mix 9 tablespoons 44.838 13.4252 0.0 0.0
    flour tortilla 5 - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    cheddar cheese 2 cups shredded - - - -
    corn tortilla chip 8 - - - -
    tomato 1/4 cup diced 6.705 1.449 0.3278 0.0745
    olive 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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