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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray. | 2. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until almost browned and crumbly, about 5 minutes. Add onion; cook and stir until beef is browned and onion is softened, about 5 minutes more. Mix water and taco seasoning into beef mixture; simmer until water evaporates, about 5 minutes. | 3. Line the prepared baking dish with tortillas and top with 1/2 of the ground beef mixture. Spoon 1/2 of the corn over the beef layer and top with 1/3 of the Cheddar cheese. Crush tortilla chips over cheese layer. Repeat layers with remaining ingredients, ending with Cheddar cheese, tomatoes, and olives. | 4. Bake in the preheated oven until heated through and cheese is melted, 15 to 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking spray				-	-	-	-
beef	2	pounds	ground	1796.2279	0.0	176.1755	115.4848
onion	1/2	cup	diced	32.0	7.472	0.88	0.08
water	1 1/2	cups		0.0	0.0	0.0	0.0
taco seasoning mix	9	tablespoons		44.838	13.4252	0.0	0.0
flour tortilla	5			-	-	-	-
kernel corn	1	can	drained	276.9265	54.6877	7.6525	3.0018
cheddar cheese	2	cups	shredded	-	-	-	-
corn tortilla chip	8			-	-	-	-
tomato	1/4	cup	diced	6.705	1.449	0.3278	0.0745
olive	2	tablespoons	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.