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Rainforest Roast Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.3841
Energy (kCal)2177.2531
Carbohydrates (g)86.7887
Protein (g)201.8143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    spanish onion 1 sliced - - - -
    ginger 1 teaspoon crushed 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    green capsicum 1/2 sliced - - - -
    red capsicum 1/2 sliced - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    hokkien noodle 1 packet - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    plum sauce 2 tablespoons 69.92 16.2678 0.3382 0.3952
    snow pea 12 - - - -
    red cabbage 1/4 shredded 6.8975 1.6398 0.3182 0.0356
    lemon myrtle 1/2 teaspoon ground - - - -
    shallot 2 chopped 230.4 53.76 8.0 0.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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