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Lime and Coriander Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.9075
Energy (kCal)730.865
Carbohydrates (g)145.4754
Total fats (g)3.32
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely grate zest of the lime then squeeze the juice out. | 2. Chop the coriander. | 3. Boil the chicken stock and lime jiuce together. | 4. Add couscous to stock. | 5. Allow to sit 5 minutes then fluff with a fork. | 6. Add zest and coriander and mix to combine. | 7. Good hot or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime zest 2 - - - -
    coriander 2 tablespoons 0.46 0.0734 0.0426 0.0104
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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