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Spicy Barbecue Rub for Pork Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.1166
Energy (kCal)1528.688
Carbohydrates (g)8.6544
Total fats (g)130.7762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cut the set of spare ribs in half only. rub the oil all over the ribs then add the smoked paprika, rub in well and grind the barbecue spicy mix over the ribs until its well covered. pat to make sure that the spice won't fall off. | 2. Heat barbecue well and cook 10 to 15 minutes or until done. | 3. Cut up the ribs and serve with salads and garlic bread. | 4. Note. look in the spice section of your supermarket for a grinder filled with a spicy mix that includes coriander seeds, chilli. dried onion and garlic. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sparerib 500 g 1385.0 0.0 77.35 117.0
    paprika 3 -4 teaspoons Smoked 0.0 0.0 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    spice 2 tablespoons 31.56 8.6544 0.7308 1.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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