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Gluten Free Raspberry Coconut & Yoghurt Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.8285
Energy (kCal)1239.8567
Carbohydrates (g)102.4251
Total fats (g)98.3443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Prepare muffin pan with cooking spray, or with paper baking cups. Preheat oven to 180º Celsius. | 2. 2. Combine dry ingredients in a large bowl, and set aside. | 3. 3. In a medium bowl, combine yogurt, oil, egg, and vanilla. | 4. 4.Gently stir yogurt mixture into flour mixture until dry ingredients are moistened, but batter is still lumpy. | 5. 5. Gently fold in raspberries. | 6. 6. Fill muffin cups almost to top. | 7. Bake 18 to 20 minutes, or until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raspberry 2 cups 127.92 29.3724 2.952 1.599
    plain flour 1 cup - - - -
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    oat 1 cup 231.24 62.2468 16.262 6.6082
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    cinnamon 1/4 - 1/2 teaspoon ground - - - -
    nutmeg 1/4 - 1/2 teaspoon ground 0.0 0.0 0.0 0.0
    greek yogurt 1 cup - - - -
    coconut oil 1/3 cup melted 648.1867 0.0 0.0 71.9836
    egg 1 71.5 0.36 6.28 4.755
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    stevia 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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