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Easy Oat Slice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5157.75
Energy (kCal)87762.0
Carbohydrates (g)21718.89
Total fats (g)2702.46
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180.C. | 2. Melt butter & marmalade together in a microwave safe bowl for approx 2 mins on high. | 3. Stir in oats & nuts and press into a 20cm square lined & greased cake pan. | 4. Bake for 35-40 mins or until golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marmalade 200 9840.0 2652.0 12.0 0.0
    butter 100 8550.0 392.85 267.15 720.0
    oat 300 rolled 69372.0 18674.04 4878.6 1982.46
    nut 100 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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