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French Style Peas & Mint

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.9691
Energy (kCal)1863.156
Carbohydrates (g)99.0992
Total fats (g)147.2572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in pot over medium heat. | 2. Stir in flour till smooth and cook 1 minute. | 3. Slowly whisk in chicken stock. | 4. Stir till thick. | 5. Stir in peas and shredded lettuce. | 6. Cook 3 minutes till lettuce wilts. | 7. Add mint and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    co lettuce 1 shredded - - - -
    butter 20 1710.0 78.57 53.43 144.0
    plain flour 1 tablespoon - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    pea 1 1/2 cups 61.74 11.0985 4.1160000000000005 0.294
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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