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Asian-Style Beef Noodle Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.5644
Energy (kCal)1307.59
Carbohydrates (g)175.112
Protein (g)130.368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soba noodle 200 g 672.0 149.24 28.76 1.42
    beef rump 500 g lean 445.0 0.0 99.0 2.5
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    snow pea 300 445.0 0.0 99.0 2.5
    carrot 2 104.96 24.5248 2.3808 0.6144
    red capsicum 1 445.0 0.0 99.0 2.5
    english cucumber 1 445.0 0.0 99.0 2.5
    bean sprout 150 445.0 0.0 99.0 2.5
    chang salad dressing 1/4 cup 445.0 0.0 99.0 2.5
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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