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Prawn (Shrimp) & Papaya Lettuce Wraps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8734
Energy (kCal)217.8207
Carbohydrates (g)21.4253
Total fats (g)15.003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix chilli, sweet chilli sauce, fish sauce, oil, lime juice, sugar and whisk gently to combine. | 2. Place in a bowl with prawns, papaya, coriander and green onions. | 3. Place a lettuce leaf on each plate, fill with mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chile 1 seeded chopped - - - -
    chili sauce 1 tablespoon sweet 15.6975 3.3767 0.4266 0.0512
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    palm sugar 2 teaspoons - - - -
    400 cooked peeled cut - - - -
    papaya 1 peeled cut - - - -
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    lettuce leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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