RecipeDB

Cooking in progress....

Slow Cooker Shanks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.754
Energy (kCal)2124.7113
Carbohydrates (g)30.4599
Protein (g)369.3659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili paste 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    lamb shank 4 called 1613.8703 0.0 359.0408 9.0667
    thyme 3 sprigs - - - -
    white wine 3 tablespoons - - - -
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    rom tomato 4 cut 1613.8703 0.0 359.0408 9.0667
    garlic clove 2 crushed 1613.8703 0.0 359.0408 9.0667
    salt black pepper ground 1613.8703 0.0 359.0408 9.0667
    parsley 2 tablespoons chopped chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition