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Ham, Cheese and Mushroom Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1139.4911
Energy (kCal)12124.8575
Carbohydrates (g)166.9165
Protein (g)342.5215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortcrust pastry 2 sheets thawed - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    mushroom 120 sliced - - - -
    ham 2 cups diced - - - -
    granny smith apple 1 peeled cored sliced 119.48 28.0366 0.9064 0.3914
    cream cheese 125 chopped 10454.0625 124.0312 251.6062 1013.5125
    egg 12 858.0 4.32 75.36 57.06
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    thyme leave 1 teaspoon - - - -
    rosemary leaf 1 teaspoon - - - -
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    cheese 1/4 cup grated 119.1375 0.7897 7.2225 9.6998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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