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Olivia Newton John’s Tamaramma Tuna Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5388
Energy (kCal)634.3575
Carbohydrates (g)17.443
Total fats (g)63.0181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain tuna. | 2. Break tuna into bite-sized chunks in medium bowl. | 3. Toss in remaining ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    albacore tuna water 2 cans - - - -
    malt vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green onion 1/2 bunch chopped - - - -
    grape 1/2 cup seedless - - - -
    white raisin 1/2 cup - - - -
    green bell pepper 1/2 diced - - - -
    red bell pepper 1/2 diced - - - -
    oil vinegar dressing 1/2 cup 561.25 3.125 0.0 62.625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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