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Wild Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)224.1279
Energy (kCal)57819.9407
Carbohydrates (g)12043.0523
Protein (g)2364.9791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 100 57120.0 11984.0 2356.8 172.8
    grain white rice 1/3 cup - - - -
    shallot 2 sliced 230.4 53.76 8.0 0.32
    red capsicum 1 chopped - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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