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Ocean Trout

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7704
Energy (kCal)124.2931
Carbohydrates (g)17.8796
Protein (g)9.8464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    trout 1 41.9333 0.0 5.8848 1.8728
    tomato 2 80.4198 17.3796 3.9316 0.8936
    caper 4 -6 0.0 0.0 0.0 0.0
    lemon zest 1 teaspoon - - - -
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    balsamic vinegar 2 -3 teaspoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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