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Chilli Prawns

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.6301
Energy (kCal)1639.268
Carbohydrates (g)175.3277
Total fats (g)30.1907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the tomato sauce with the sherry and sugar. Heat the oil in a wok over medium heat, add the chilli, garlic and ginger. Stir in the shallots and tomato mixture. Simmer fo 2-3 minutes, stirring occasionally. Add the prawns and simmer until just cooked. | 2. Serve on a bed of spaghetti, garnished with chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1/4 cup - - - -
    sherry wine 1 tablespoon 667.5 0.0 148.5 3.75
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    red chili 1 seeded chopped 1.25 0.2753 0.0584 0.0138
    garlic clove 2 crushed 667.5 0.0 148.5 3.75
    gingerroot 1 teaspoon chopped 667.5 0.0 148.5 3.75
    shallot 6 chopped 691.2 161.28 24.0 0.96
    green prawn 750 g 667.5 0.0 148.5 3.75
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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