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Spinach, Like You Have Never Had

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3902
Energy (kCal)50.5
Carbohydrates (g)11.3906
Protein (g)1.4958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    silver beet 1 bunch - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic - - - -
    bacon 1/2 cup chopped - - - -
    red capsicum 1/2 cup chopped - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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