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Asian Style Beef and Potato Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)467.7252
Energy (kCal)4660.2825
Carbohydrates (g)93.4996
Protein (g)27.9704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 unpeeled - - - -
    rump steak 400 - - - -
    coriander leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    mint leaf 1/4 cup chopped - - - -
    salad green 4 cups washed mixed 4184.6 72.128 18.62 424.634
    red onion 1/4 sliced 16.0 3.736 0.44 0.04
    bean sprout 2 cups - - - -
    red chile 1/2 seeded chopped - - - -
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    red chile 1/2 sliced - - - -
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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