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Chicken & Seafood Paella - Australian Women's Weekly

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2603.9911
Energy (kCal)104214.3639
Carbohydrates (g)4213.6109
Protein (g)14905.2646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 250 97524.2212 4184.4695 13494.6306 2540.1658
    prawn 250 g uncooked 6304.1667 0.0 1402.5 35.4167
    250 6304.1667 0.0 1402.5 35.4167
    squid ring 250 6304.1667 0.0 1402.5 35.4167
    chicken wing 4 chicken - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chorizo sausage 2 sliced 6304.1667 0.0 1402.5 35.4167
    arborio rice 2 cups 6304.1667 0.0 1402.5 35.4167
    garlic clove 1 6304.1667 0.0 1402.5 35.4167
    spring onion 3 chopped - - - -
    green pepper 1 seeded chopped 32.8 7.6096 1.4104 0.2788
    red pepper 1 seeded chopped - - - -
    yellow food coloring 1/4 teaspoon crumbled 6304.1667 0.0 1402.5 35.4167
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    vegetable stock 3 cups 33.15 6.1659 1.5912 0.4641
    white wine 1 cup - - - -
    pea 1 1/2 cups 61.74 11.0985 4.1160000000000005 0.294
    rom tomato 3 chopped diced 6304.1667 0.0 1402.5 35.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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